mickey mouse

mickey mouse
Showing posts with label ANdrew Chak. Show all posts
Showing posts with label ANdrew Chak. Show all posts

Tuesday, 21 October 2014

A Rubber Chicken and a Clown Costume

Well, about 6 months ago I entered a contest with Brooks Canada for an entry into the Scotiabank Toronto Waterfront Marathon.  The question was 'what would you do for an entry into the race?'

I said I'd wear a tutu and sing songs that were requested by people.

Yep, they picked me.

This was my last race of the season. In true form I didn't train at all, just got out of bed in the dark and took the 5:55am GO Bus to Toronto. Since it's better to look funny if you're going to run funny, I got suited up in a clown costume and tutu, complete with a smiley face balloon and a squeaky rubber chicken.


Nobody even flinched on the bus....and I arrived at Union Station with my gear and coffee.  Found the start line and got situated in the corral to wait. And wait. And wait. And we're off.

And it is proven to me that a season spent on a couch, with a desk job, and not running except to a food truck has not been a smart training choice. Good thing my goal was to finish.  At about 6k I considered throwing in the towel for my first DNF, 'cause I figured 4 hours of wogging was going to be so blerg.

Then the little voice in my head starting wonking about the medal, and the fact that I was supposed to be singing and how was I going to explain on FB that I quit?


So I started to sing, and in a true show of technical prowess I recorded all the videos sideways and have no clue how to figure them out.



You'll notice amusing (at least to me) themes with some of the songs. AND the fact that I've apparently lost my singing voice since theatre school (or should not sing while I've been running).  I also tried to show some part of the course, to prove I didn't stand in one spot and sing all the hits :-)



How could I not take the opportunity to sing Strange Animal to a bunch of geese?

every now and then someone would ask me what the heck I was doing. I explained it, but that didn't seem to help make it make sense.  

Finally I figured out that I'd need to run a medley together in order to not have to keep running past the finish line to sing them all.

Since a PB wasn't in the cards I figured I'd have fun, and pose for photos whenever the opportunity presented itself.  I ran into the same couple twice, so the second time I had them get in my race photo. I have no clue who they are but they were so nice.


And I managed to get in a jump....I LOVE when photographers play along with my silliness.





At long (long, like 3.5 hours long) last I ran up Bay Street into the finisher chute. Figured I would high five the entire group cheering on the left hand side, then have a conversation with the announcer as I crossed the line.


I can't remember the last time I had as much fun running. I honked the chicken at strangers, at spectators, at kids and animals. Then in the friends and family area I met a mom and a little girl who congratulated me on the run. They said they'd watched me start and watched me finish. I figured that if anyone needed a rubber chicken it was the adorable little girl. So she got the 21.1k chicken and a nice kid on the course got the balloon.




I limped back to Union Station, stopping for a couple #Runfies along the way.

 

Not sure how I got back onto the train, it did involve cursing my way up the stairs.  However, I can't remember the last time I felt more a part of the crowd and then entire spirit of a run. Maybe next year I'll run the Pride and Remembrance run in costume too....but I don't think in that case I'll even come close to sticking out like I did today.


Thank you Brooks Canada, Canadian Running Series, all the volunteers (especially the ones at the Zoo water station who posed for a photo with me). Thank you to the medical team (which I didn't need but I saw working hard), the folks who lived on every street we ran down (and the understanding folks who could not get across the city 'cause of the closed streets).  Oh, and thanks to the team at Another Mother Runner because their costume podcast led me to the pet section of the store for my dog-toy rubber chicken!

http://eachcoach.com/img/EachCoach_October-22-2014.pdf
AND Chris Hadfield answered MY running question! I'm SO cool!!


Wednesday, 24 September 2014

RBC Run for the Kids



What a beautiful day to pretend to run 15k.

I was chosen to be an Ambassador for the RBC Run for the Kids, which was an amazing opportunity to combine raising awareness of youth mental health issues with my love of running.



I have not been running much this year, as a matter of fact I'm basically just running the races I've registered for and nothing else. No training, no LSD on a weekend, no fun runs with friends.  I feel like the idea of running is great, but in theory I just can't get there. I miss my run buddies, my treadmill and the streets are just too lonely. I need to get my mojo back.


For this race I was looking forward to a few things.....
           Wearing my spiffy new Sparkle Skirt
           Running in Toronto (again)
           Being part of a cause I feel very close to 

What I wasn't looking forward to.....
           Driving to Toronto at 5am
           Being awake at dark o'clock
           Driving back from Toronto 
           all alone :-( 

I managed to get up about 45 minutes before I was supposed to, which apparently was the Running God's way to tell me that this trip was going to be a slow one.  Because I was running that meant I got to buy McDonalds for breakfast, but I figured I'd grab it, drive to TO and eat after I grabbed my kit, since I'd have TONS of time. So I got food, stuck in on the passenger seat, and hit the road.

Nope

Got stuck in the 'express lanes closed, move. Most of the collectors closed, move. Oh, lookie, let's go nowhere fast.' Yep, there went the 'extra' time I had budgeted. Add that I had to park, walk, wait in (long) line to grab kit, walk back to car, drop stuff, take a bathroom break, and I was literally IN a port-a-potty on the side of the course when the announcer started counting down to the race start.

(oh, and my bib wasn't there, so after some unsuccessful searching they gave me a generic bib with no timing chip on it). Good thing I'm wearing my Garmin (so I thought), because without it I've got no proof I ran.

Exit port-a-potty, jump into the race as they pass me, carrying (I might add) a bag of McDonalds breakfast food.  Trying to set my Garmin, hold my food, and keep out of the way of OTHER people who'd still been in the kit line (or the port-a-potty) when the gun went off.

Run, click, run, click. Finally get Garmin going, try to eat McMuffin. Almost aspirate on cold food and realize that dying at 1.5km of a 15k race because I choked on McDonalds would NOT look good.

At the first water station (3K) I give up on breakfast and figure I'll live on water and GU and whatever fuel drink they serve.  We turn and I discover that we are running DOWN THE MIDDLE OF FINCH AVENUE. Like in the center traffic turning lane, with only cones separating us from the  East-and Westbound traffic flying by. 

 The drivers, who can't turn in the proper lane are less than trilled, some of them cutting across the runners with disregard, to get to their destination.  Thank Goodness for the Toronto Police who are keeping order at the lights and other intersections, and are being so efficient and friendly that I feel safer just knowing they've got our backs.

5K in there's another water station, on the side of the road.  That would be ok we didn't have to cross two active lanes of traffic to get to it (and back).  It's like trying to get to a lemonade stand on the side of the Gardiner. Nope, I'm not THAT thirsty. 

A few K further I realize there is a police car BEHIND me (like right on my left calf) in the turning lane.  He nicely asks me to move into the curb lane (where the cars have yet to realize that we are going to be). He then cut off traffic to let us move into that lane.  WOW, you sure don't want to be the last person running on this course.

One of the nicest parts was running in G. Ross Lord Park. I've never been in the park before, and it's pretty and calm and (phew) traffic free.  I never felt lost, there were a ton of pylons and volunteers and police officers guiding folks.  

I was about 13k in when my Garmin started beeping the 'low battery' warning. Not a good thing. Figure 'okay, maybe it's gonna make it' and realize it's died at about 14k. 

Sep 20, 2014

13.21 km

Distance
2:00:09

Time
9:06

Pace (min/km)
813

Calories
23 m

Elev Gain

 Not only does my bib not have a timing chip, my source of personal tracking has gone 'blue screen of death'.  So now I get to watch the signs on the road.  We hit 14k and join the 25k and 5k runners coming into the finish.  It's a massive crowd of kids and dogs and chatting people in huge groups wandering down the road.  Wow, very hard to manage, I bet the 25k people were very unhappy to have to play Frogger at that point in the race.  

Turns out the last K was more like 2, which I thought was just me until I compared notes with my fellow Ambassadors who DID have access to timing.


We met up after the race for a photo, what a great bunch of people.  

I have to say that the post-race food blew me out of the water. Grilled cheese (WAY better than cold McDonalds), burritos and pizza, plus rice krispie squares, juice and coffee.  I wish they'd done a better job of marking the tents (from a distance maybe) so you knew what you were lining up for. (and perhaps keeping people from feeding their non-running friends before the runners ate). Sadly they did run out of chocolate milk, but wow, did I mention how great the rice krispie squares were?


While looking for more rice I found Sponge Bob and had to stop for a photo with him.  Notice I'm holding my coveted dessert in a death grip.


No race is complete without an Andrew Chak approved #runfie, so here it is.

And of course, it's not real 'till it's in print in the National Post.

For a race that's only it it's second year they are doing pretty well.  I only had a few suggestions for tweaking it for next year:

  1. Make the race kit pick up near the start (perhaps up by the bag check) so it's faster for day-of kit grabbers from out of town.  Then they can pick up, check bag, pin bib and run.
  2. Put up signage for the types of food offered so people know what tent is doing what (on the tent top, rather than just at the entrance on a ground sign).
  3. Consider checking for a bib for serving food, so that the runners get first priority.
  4. Maybe a slight course change so we aren't going down the middle of traffic on a super busy street.
  5. No water stations that involve crossing live traffic.
  6. Near the end when the three races merge, have volunteers encouraging the slower runners to stay to the right so the 25 and 15k people can pass without running across the pylons into traffic. 
  7. Maybe add ambassadors for each race length, so they all feel included in the day.
Things that were great:

  1. The volunteers were amazing, friendly and happy
  2. The Toronto Police were helpful, considerate of the drivers AND the runners
  3. The food was amazing, way above any race I've ever done.
  4. Running through G. Ross Lord park was a welcome respite from the city.
  5. The band near the end of the course.
  6. How fun being an Ambassador was.
  7. Claire, who kept our band of merry people together and motivated.